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The Top 10 Reasons to Do Medicine Ball Slams
Matthew Guenette
August 23, 2023
A Power-Packed Workout Game-Changer Med ball slams are a unique and versatile exercise that you’ve seen to become a staple here at FitClub Wellesley. If …
Building Strength After 40: Yes, You Can!
Matthew Guenette
September 11, 2021
Can you build strength after 40?Absolutely!Many people think that we get weaker as we get older. And it’s true that we’ll all experience some physical …
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