Why Everyone Hates Burpees (And Why They’re Still One of the Best Exercises You Can Do)
Mention burpees in a group fitness class and you’ll usually get the same reaction: eye rolls, groans, and at least one person asking if there’s literally anything else they can do. Burpees might be the most hated exercise in fitness. They’re uncomfortable. They elevate your heart rate quickly. They challenge yo...
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