Dear FitClub Family, I am writing to all of you today to express my sincerest and deepest gratitude for allowing me to be your fitness ...

Have you ever walked into a gym, received a scan tag, and felt like just another face in the crowd? If that experience left you ...

Let’s dive straight in. It’s mid-January, and if your New Year’s resolution was to get fit, you might be grappling with dwindling motivation. Beginning a ...

As the air turns crisp and cold, it’s easy to forget about the importance of staying hydrated. Unlike the scorching summer heat that leaves us ...

With the golf season winding down, it’s the perfect time to shift your focus to enhancing your physical fitness. The off-season provides a unique opportunity ...

With Thanksgiving on the horizon, it’s easy to worry about the potential conflict between holiday feasting and your fitness goals. Yet, it’s key to remember ...

We’ve all heard the phrase, “No pain, no gain.” While it might sound cliché, there’s a kernel of truth in it, especially when it comes ...

A Power-Packed Workout Game-Changer Med ball slams are a unique and versatile exercise that you’ve seen to become a staple here at FitClub Wellesley. If ...

Can you build strength after 40?Absolutely!Many people think that we get weaker as we get older. And it’s true that we’ll all experience some physical ...