Groundwork Physical Therapy
Groundwork
Physical Therapy
Groundwork Physical Therapy is our in-house physical therapy partner at FitClub Wellesley. Operating out of a private office inside the gym, Groundwork provides one-on-one orthopedic physical therapy with a strong focus on lower body issues, foot and ankle mechanics, and gait. Sessions are built around real life: simple, actionable steps you can work into your day so you can get back to training, sports, and everyday movement with less pain and more confidence.
BOOK HEREServices they offer energy of a team.
- One-on-one, 60-minute physical therapy sessions (in-person and virtual)
- Comprehensive initial evaluations and follow-up treatment plans
- Orthopedic rehab for lower body, foot, ankle, hip, and back issues
- Gait analysis and running/walking assessment
- Individualized strength and return-to-sport programming
- Footwear guidance, including transitions to more minimalist and functional shoes
- Hands-on techniques and adjunct treatments such as dry needling, cupping, and foot mapping when appropriate
Founded by Dr. Katie Lee, PT, DPT, OCS, Groundwork was created as an alternative to the typical volume-based clinic model.
Every visit is a full hour of uninterrupted time with your therapist-no bouncing between tables, no rushed conversations. The goal is to actually listen, understand what your body is telling you, and build a plan that fits your goals, schedule, and activity level. You do not need to be a FitClub member to work with Groundwork, but being under the same roof makes it easy to coordinate your therapy with your training on the gym floor. To book an initial evaluation or learn more about Groundwork Physical Therapy, use the website link below.
Groundwork
Physical Therapy
Groundwork PT provides thoughtful, individualized orthopedic physical therapy focused on simple steps that you can integrate into your daily life.
Book Here